69novels Chapter 14 Martin's Girlfriend?
Chapter 14 Martin's Girlfriend?
Zeng Xiaoxian and Lu Zhanbo exchanged an awkward glance.
It's over, the escape plan has failed...
"Huh? Everyone's here."
Martin returned from grocery shopping.
"Martin, you're back! Wow, why did you buy so much? Let me help you carry it!"
Hu Yifei's eyes lit up, and she quickly stood up, eagerly offering to help Martin with the groceries.
"No need, no need." Martin dodged Hu Yifei's lunge and walked towards the kitchen.
Undeterred, Hu Yifei helped Martin put the vegetables in the refrigerator and the rice and noodles in the cupboard.
Martin said enthusiastically, "Since everyone's here, why don't we eat together?"
"Okay!" Hu Yifei smiled brightly.
Zeng Xiaoxian rolled his eyes in disdain.
Zeng Xiaoxian: I get all smitten when I see a handsome guy. Is being handsome really that important to women?
After Zeng Xiaoxian left, Hu Yifei walked over: "Seeing handsome men doesn't make you lose your mind, but someone who looks like Zeng Xiaoxian really keeps you calm..."
"I'll help too!"
Lin Wanyu ran over with a smile.
Martin said, "Then Wanyu, could you wash these vegetables for me?"
Hu Yifei quickly asked, "What about me?"
"Yifei, you...steam the rice."
The three of them had a clear division of labor and quickly prepared a dish.
Zeng Xiaoxian and Lu Zhanbo exchanged a glance as they looked at the stir-fried pork with chili peppers on the table.
Didn't you say it was just boiled chicken breast? Why isn't this right?
Before long, the four dishes and soup were ready.
Looking at the sumptuous meal, Zeng Xiaoxian swallowed hard and asked, "Old Ding, shouldn't we in the training world only eat chicken breast and broccoli? How come..."
"Oh, people who work out eat chicken breast because it's rich in protein and fat. Also, chicken breast provides a much stronger feeling of fullness than other meats, lasting for about three hours. During this time, it suppresses the urge to eat and prevents the bad habit of overeating."
A chicken breast contains 3% fat and 20% protein, making it suitable for weight loss and muscle gain. It satisfies the craving for meat while reducing fat intake. Furthermore, the protein in chicken breast is easily absorbed and utilized by the body, providing sufficient high-protein intake for basic fitness needs.
Hu Yifei exclaimed admiringly, "Wow! Martin, you know so much!"
"It's alright, it's alright."
Martin said to Zeng Xiaoxian, "Teacher Zeng, people who exercise don't necessarily have to eat chicken breast. As long as the diet is balanced and low in oil, salt, and sugar, it's fine. Of course, if you really want to eat chicken breast, I can make it for you."
"Oh! No need, I was just curious and asked one more question. Let's eat!"
Zeng Xiaoxian quickly lowered his head and started eating.
These dishes look quite tempting, but... they have a very light flavor, which makes them taste quite unique.
Zeng Xiaoxian and Lu Zhanbo were really tired and hungry after exercising all morning, so even though the food was bland, they wolfed it down.
After eating and drinking their fill and resting for two hours, the group finally arrived at the gym.
The first thing to do is still to warm up.
Martin only demonstrated it once, and Hu Yifei and Lin Wanyu were able to do it and complete the warm-up independently.
This made him realize that situations like Zeng Xiaoxian and Lu Zhanbo's were indeed quite rare...
After everyone warmed up, Martin began to arrange the training program.
Zeng Xiaoxian and Lu Zhanbo exercised their lower limbs by jogging five kilometers.
As for Hu Yifei, Martin needs to conduct a physical examination on her and then arrange targeted training. As for Lin Wanyu, she just came to join in the fun because she had nothing better to do.
Body mass index, 50-meter sprint, or sit-and-reach test, etc.
Looking at Hu Yifei's physical test report, Martin secretly clicked his tongue in amazement.
As expected of the strongest fighter in Love Apartment, her physique is comparable to that of a professional athlete! Especially in terms of strength, even some male athletes can't match Hu Yifei!
Hu Yifei put her hands on her hips, took a moment to calm her breathing, and asked, "Martin, how is it?"
"Yifei, your physical fitness is excellent; some of your metrics have even reached athlete levels," Martin praised, giving her a thumbs up.
Lin Wanyu exclaimed, "Wow~ an athlete! Feifei, you're amazing!"
"It's so-so." Hu Yifei's lips curved into a beautiful smile, and she slightly raised her smooth chin.
Zeng Xiaoxian pouted.
Tomboy!
Martin was thinking about what kind of training programs he could arrange for her.
"Martin?"
A crisp sound interrupted Martin's train of thought.
The group looked in the direction of the sound.
A tall girl walked over.
Her features are like a work of art meticulously sculpted by a master; her eyes are bright and expressive, as if they can see into people's hearts; her nose is straight and her lips are soft and curvaceous, and her slight smile can capture countless eyes.
Her skin was as delicate as mutton fat jade, with a faint luster, as if it were the most exquisite masterpiece of heaven.
She is slender and elegant, and every movement exudes a calm and composed demeanor.
"ah--"
Zeng Xiaoxian was so engrossed in watching that he accidentally fell off the treadmill.
The shout also woke everyone up.
Looking at this person who seemed to have stepped out of a painting, Hu Yifei felt an unprecedented sense of crisis.
"You are... Rona?"
A name suddenly popped into Martin's mind.
Lorna exclaimed in surprise, "It really is you, Martin! I never expected to meet you here!"
Memories of her slowly surfaced in Martin's mind. "I never imagined we... hadn't seen each other for over a year, had we?"
"To be precise, it is one year, six months, eighteen days, five hours, twenty-seven minutes, and nine seconds."
"Wow, it's amazing that you remember it so clearly."
A hint of resentment flashed in Lorna's eyes as she sighed, "You haven't contacted me since we parted ways after that competition in the United States."
Martin felt uncomfortable under her gaze, touched his face, and said, "I didn't want to either. It's just that I lost that competition in the United States, and I was so unwilling to accept it that I kept training and forgot about it."
Hu Yifei interrupted their conversation and asked, "Um, Martin, is this your friend?"
"Oh, right, let me introduce you. This is my friend, Yifei, Wanyu, and over there is... "
"I'm a good man, I'm—(raising eyebrows) Zeng Xiaoxian~"
Zeng Xiaoxian straightened his clothes and reached out his hand to Luo Na.
"Hello there."
Luo Na smiled, showing no intention of shaking hands with Zeng Xiaoxian.
Zeng Xiaoxian had no choice but to awkwardly withdraw his hand.
Martin continued, "This is Zhanbo."
"Hello," Lu Zhanbo greeted, his face flushed.
"This is Rona, it's me..."
"Hello everyone, I'm Martin's girlfriend, Lorna." Lorna greeted everyone with a natural and generous demeanor.
Everyone was shocked: "Girlfriend?!"
Hu Yifei: Damn! These days, all the good cabbages are eaten by pigs!
Lin Wanyu and Lu Zhanbo: Wow, Martin's girlfriend is so beautiful!
Zeng Xiaoxian: Waaaaah... I'm heartbroken~
……